Bitter leaf water, derived from the leaves of the bitter leaf plant (Vernonia amygdalina), has gained popularity for its purported health benefits. However, it is essential to explore not only its advantages but also potential drawbacks that may arise from its consumption….CLICK HERE TO CONTINUE READING>>

1. Bitter Taste:
As the name suggests, bitter leaf water possesses a strong and distinct bitter taste, which can be unappealing to many individuals. This taste may deter people from incorporating it into their regular diet, affecting their

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