If you have an ulcer, it’s good to choose foods that are gentle on your stomach and promote healing. Here are five foods that you should consider incorporating into your diet:…CLICK HERE TO CONTINUE READING>>
1. Oatmeal.
Oatmeal is a soothing and easy-to-digest option. It contains soluble fiber that can help absorb excess stomach acids and reduce irritation.
2. Yogurt.
Opt for plain, low-fat yogurt that contains probiotics. These beneficial bacteria can aid in
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