According to Simmons himself, he struggled with overeating as early as four years old, and by the time he was in his twenties his large frame led to background roles in Fellini’s “Satyricon” and “The Clowns,” which he filmed while he studied art in Florence. After he went on an unhealthy crash diet to lose the weight, he moved to Los Angeles in the 1970s where he opened his eccentric exercise studio and salad bar restaurant known as Anatomy Asylum and Ruffage, which focused on teaching people healthy eating and portion control and was said to be frequented by celebrities like Paul Newman, Diana Ross and Barbra Streisand.

After a series of appearances on talk shows – and even a stint as himself on “General Hospital” – Simmons began hosting a humorous half-hour exercise show called “The Richard Simmons Show,” which at its peak aired in 173 markets across the United States. The show aired from 1980 to 1984, earning several Emmys along the way. His breezy irreverence and sometimes self-deprecating humor about his own lived-in issues with food was a stark contrast to the perfectly sculpted fitness gurus that came before him. Dubbed “the clown prince of fitness,” he was approachable and therefore he made fitness approachable. 

The first “Sweatin’ to the Oldies” tape dropped in 1988 and immediately became a bestseller. Over the next few decades, Simmons would release countless more tapes, wrote a dozen books, and could still be found teaching classes at his exercise studio, renamed Slimmons, almost until it closed in 2016. He also embraced the internet, usually the power of social media to continue spreading joy and compassion and helping people on their own fitness journeys. 

Simmons passed away on July 13th in his home in the Hollywood Hills, apparently of natural causes. He was 76 years old.