Back in April of 2020, we did an episode about our life bucket lists, so today we are giving you an update on them. This topic was requested from listener Kelsey Ebling. You can find the podcast posts archive here. A big thank you to our sponsors! Check out the offers from BetterHelp, Posh Peanut, […]
My freshman-year dorm mate, a Paris Hilton lookalike who hailed from a wealthy Northern California suburb, was very clued into the fish oil craze of the early 2000s. Each day, she choked down one of those amber, egg-shaped pills to fortify her French manicure and color-treated tresses. It was, as far as I can remember, […]
Increased libido. Heightened energy. Amplified vitality. Enhanced mood. Improved focus. The list goes on! Welcome to your ovulatory phase. If ovulation doesn’t ring a bell, don’t fret. Most menstruating women aren’t familiar with it. For more reasons than one, this cycle phase remains a mystery—an often overlooked topic (and experience). With that in mind, we’re […]
If you are looking for an easy at home latte recipe that delivers a little pick-me-up of caffeine as well as other health benefits and is full of flavor, you need to try this matcha latte recipe. It’s only three ingredients and doesn’t require any special machines to brew. Related: Matcha Green Tea Smoothie and […]
Summer is on the horizon, but I’m finally just getting into spring cleaning my life. Honestly, it’s equal parts overwhelming and refreshing. Coming off a busy holiday season straight into lots of events and work travel, I finally had a solid break in my schedule to assess what’s working and what’s not. In addition to […]
When packing snacks for a trip, I’ve never quite managed to be the type of parent who brings along a rainbow of wholesome foods… Goldfish? Yes. Vegetables that I’ve sliced and prepped the night before? Not gonna happen. But I have figured out a secret weapon snack that has a proven track record of abating […]
We may receive a portion of sales if you purchase a product through a link in this article. When I think of summers at home, a few things come to mind: sliced watermelon in the fridge, the scent of sunscreen on sun-warmed skin, and light streaming through the morning windows. The rhythms of life at […]
The Kir Royale is a classic cocktail that only needs two ingredients: champagne and crème de cassis (a blackcurrant liqueur). The sparkling bubbles of the champagne pair perfectly with the light fruity sweetness of the crème de cassis and this drink couldn’t be easier or faster to make. The Kir Royale is a twist on […]
We may receive a portion of sales if you purchase a product through a link in this article. Summer is (finally!) here, and I’ve spent the last couple of weeks transitioning my closet for the new season. What started as a cleanout and reorganization mission evolved into a thoughtful evaluation of everything I own—and what […]
The Caipirinha is the national drink of Brazil consisting of only three ingredients: cachaça, lime, and sugar. The Caipirinha (pronounced kai-pee-reen-ya) is a strong yet refreshing drink that uses the grit of the sugar to extract the zest and oils of the lime peel when they are muddled together. Related: Mojito, Strawberry Mojito, Agua Fresca, […]
