Managing MDD and Your Job

[ad_1] By Natasha Tracy, mental health author and advocate, as told to Kara Mayer Robinson  In some ways, MDD can make work more difficult. It may create added stress and make your responsibilities feel more challenging. Hard work, deadlines, and an unfriendly environment may be a struggle.  On the other hand, work has the ability […]

When to Eat for Maximum Benefits

[ad_1] If you are looking to enhance your overall performance and achieve your fitness goals, you need to optimize your nutrient timing. Nutrient timing refers to the strategic planning of meals to enhance nutrient absorption and utilization, which can significantly impact your overall fitness results. In this article, we will discuss the best nutrient timing […]

Daily Routines for a Relaxing Evening

[ad_1] Do you find yourself feeling stressed and overwhelmed at the end of the day? It’s important to take time for yourself and prioritize relaxation. Transform your nights into a relaxing evening oasis of tranquility by incorporating daily routines and activities that promote self-care, tranquility, and mindfulness. Create a peaceful atmosphere and calm ambiance that […]

Real-world data platform Atropos Health raises $33M

[ad_1] California-based real-world data platform Atropos Health has secured $33 million in Series B funding. Valtruis led the investment round, which included new investors McKesson Ventures, Merck GHI Fund and Cencora Ventures.  Existing investors Emerson Collective, Breyer Capital and Presidio Ventures also participated in the round. Mike Spadafore, managing director of Valtruis, will join the […]

DIY Seaweed Face Mask

[ad_1] My kids are used to seeing me with oddly colored things smeared on my face by now. Homemade face masks, like this probiotic yogurt facial mask, are great for hydrating and nourishing skin. The only downside is it needs to be used right away. This seaweed face mask however can be stored as a […]