What is NEAT? How To Use Your Entire Day To Get Leaner, Feel Healthier, And Become More Active · Primer

[ad_1] How to work with your body, not against it. Brad is a university lecturer with a master’s degree in Kinesiology and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He has competed as a drug-free bodybuilder, is a cancer survivor, and a 21 year veteran of the Air National Guard. Brad […]

Guacamole – A Beautiful Mess

[ad_1] This easy guacamole recipe is simple to make and gives you the best homemade guac to serve alongside tortilla chips or to use as a topping for snacks and meals. The most authentic guacamole uses fresh ingredients like avocado, onion, tomato, cilantro, lime juice, garlic, and jalapeño for those who want a little heat. […]

Coffee Martini – A Beautiful Mess

[ad_1] If you love an Espresso Martini, you have to try our Coffee Martini. This recipe is a creamier take on the classic, using brewed coffee, vodka, coffee liqueur and Irish cream liqueur. You’ll love this perfect after-dinner drink. More Martinis: Vesper Martini, Dirty Martini, Chocolate Martini, Lemon Drop Martini, Lychee Martini, French Martini Ingredients in […]