Are you looking for a way to improve your running performance while preventing common injuries? Look no further than barefoot running! By embracing the natural movement of running without shoes, you can experience numerous benefits that traditional running shoes simply can’t match. In this article, we’ll explore the various barefoot running benefits that can help […]
The Naira took another dip in value at the official market on Monday trading at N1,419.11 to the dollar. Data from the official trading platform of the FMDQ Exchange, a platform that oversees the Nigerian Autonomous Foreign Exchange Market (NAFEM), revealed that the Naira lost N79.88 This represents a 5.96 per cent loss when compared […]
The sophomore album is often considered the litmus test for an artiste’s longevity and creative evolution. It’s the album that follows the breakout debut, one that either solidifies a musician’s place in the industry or raises questions about their staying power. Despite gaining mainstream fame with a six-track EP that boasted four hit singles, Shallipopi […]
Cardigans made a stylish comeback in 2022 when micro versions made headlines during New York Fashion Week. Designers like Maryam Nassir Zadeh and Kim Shui debuted tiny cardigans — the cousin to the viral pin tops — during their spring 2022 runways. As you can imagine, fashion enthusiasts and celebs ate it up — and […]
Will Ferrell and Adam McKay’s comedy classic Anchorman: The Legend of Ron Burgundy turns 20 this summer. To celebrate, the movie has received a 4K Ultra HD Blu-ray release hitting shelves on July 2nd. The anniversary set features two Blu-ray discs containing a remastered theatrical version of Anchorman in 4K Ultra HD, along with bonus content […]
The voice interface for the holodeck in Star Trek had users create objects by saying things like “create a table” and “now make it a metal table” and so forth, all with immediate feedback. This kind of interface may have been pure fantasy at the time of airing, but with the advent of AI and […]
(RNS) — Hollywood, the USA Gymnastics team, Penn State, the Boy Scouts: Sexual abuse has proved pervasive across institutions. And when it comes to faith groups, no creed, structure, value system or size has seemed immune. “We’ve got to stop saying that could never happen in my church, or my pastor would never do that,” […]
Shopping The 70 Cheapest, Highest-Rated Things On Amazon That Are Sick As Hell These products have people buzzing. Updated: 8 hours ago Originally Published: Jan. 10, 2024 We may receive a portion of sales if you purchase a product through a link in this article. If you leave reviews after you purchase a product, you deserve a […]
It’s been three years since we moved into our home and one year since we did our exterior renovation, but there are still a few outside updates to make. One of those is replacing the front porch lights. They are so massive — I’ve never had such big lights!! They came with the house, and […]
Tukur Mamu, the terrorist negotiator currently on trial for terrorism offenses, has filed an application with the Federal High Court in Abuja requesting his transfer from the custody of the Department of State Services (DSS) to Kuje Correctional Centre in Abuja. Mamu’s lawyer, Abdul Mohammed (SAN), argued that the court’s previous order allowing his client […]
